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Author Topic: Episode #103 - Training Like A Champ
admin
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Posts: 46
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Post Episode #103 - Training Like A Champ
on: December 30, 2012, 00:58
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So, what do RVD fans think of the new episode, "Training Like A Champ"? Use this thread to discuss.

Thanks,
- Admin

km89
Post Re: Episode #103 - Training Like A Champ
on: December 30, 2012, 04:15
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IT'S AWESOME :D ...
SO GLAD THAT RVD TV IS BACK!!!!
IT'S BEEN SOOOO LONG ...SO HAPPY THAT IT'S BACK 8O ...LOVE IT!!!
KEEP THEM COMING!!!
:P KAYLEIGH

Bull
Post Re: Episode #102 - Training Like A Champ
on: January 9, 2013, 21:23
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It was a good show and got me to try side running on a treadmill which was no problem now I am trying to learn to run backword on a treadmill which is a bit more diffucult, but I'm hoping to succed.

robvandam
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Post Re: Episode #103 - Training Like A Champ
on: March 7, 2013, 01:12
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start slow and there's no need to go too fast.
I usually run backwards at around 2.1 - 3 miles an hour.

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